What is it? These are a crop in the root family which are sweet in flavor and a lot of juice. They come in red, white, purple, or black and […]
Month: March 2017
Micronutrient Moment: Potassium
Potassium We need electrolytes to be present with in the body these are potassium, sodium, calcium, magnesium, phosphate, and chloride . I am going to spend some time today focusing […]