Krystal Goodman’s passion for fitness and nutrition can only be matched by her clients’ performance in the gym and her first-class meal-prep in the kitchen. For the last nine years, Krystal has been a personal trainer certified through NCSF, building an impressive cliental and more importantly, a reputation for her clients’ results. Her national certifications in dotFIT along with another in the world-renowned TRX training system, make Krystal a versatile fitness professional. Krystal has also been using her expertise in nutrition at Blackberry Farm, a Relais Chateaux five star bed and breakfast, as their nutritionist for over a year now.
Moreover, Krystal launched K’s Kwik Klean Kitchen in the fall of 2014, creating the perfect clean-eating meal-prep and catering solution for life’s demanding schedules. From weekly meals, to serving occasions of any size, the unparalleled nutritional value from K’s meals can only be surpassed by its outstanding flavor. Nationally certified by the American Academy of Health and Wellness, Krystal’s knowledge of nutrition extends far beyond her incredible penchant for cooking.
A graduate of the University of Tennessee, Krystal received her Bachelor of Science in Human Ecology, majoring in nutrition, while also minoring in Business Administration. During her time on Rocky Top, she was also an integral member of the rising leader in sports nutrition in Division I athletics, serving as Allison Maurer’s (C.S.C.S., R.D.) resident intern from 2009-2010. Her focus on nutrition and its relationship with athletic performance before, during, and after competition primed Krystal for a promising career whose influence has been felt throughout the Knoxville community.