Motivation: the general desire or willingness of someone to do something. We all have the days we feel like we can conquer the world and then others where we feel as […]

Today my post a little different than most I wanted to share with you all my favorite spots in Knoxville for food, shopping, and fitness. I listed them all below […]

One of my favorite things to do on a Sunday is go to my favorite little market. I love our local co-op called three rivers. If you haven’t been yet […]