Buffalo Chicken Mac and Cheese Ingredients: CHICKEN 1 cup shredded or sliced cooked chicken 2 tablespoons buffalo sauce MAC AND CHEESE 1 box Annies cheddar shells TOPPING ¼ cup cheddar […]
Mini Cauliflower Pizzas
MINI CAULIFLOWER PIZZAS RECIPE Ingredients 1 large head cauliflower, sliced into flat, disc like pieces as shown 2 Tbsps avocado oil, or extra virgin olive oil pinch sea salt […]
SMART SNACKING FOR SUPER BOWL SUNDAY
Snack smarter on Super Bowl Sunday! This Sunday is all about football, friends, and food! Use my top 8 tips to keep your Super bowl celebration KLEAN! Below are my […]
Monthly Meal Plan Only Subscription
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Ways to Enhance the Flavor of Veggies
Switch up the cuisine: Just like any other food make your veggies have a different flare about them by switching up your cuisine. A couple of things come to mind […]
Klean Thanksgiving Combo Pack
I wanted to give you all the chance to take advantage of both of my Klean Thanksgiving Ebooks in my combo pack below. You get both ebooks for a great […]
Klean Thanksgiving Ebook Edition 2
Thanksgiving: a time to spend with family and be grateful for all of life’s blessings It’s almost that time! Thanksgiving is just under a week away and its time […]
Klean It Up Nourish Program
Orange Theory & Core Change Challengers Here is a discounted rate of 15% OFF for those of you that are in the Orange Theory and Core Change Challenge! I look […]
Klean It Up Nutrition Subscription
Nutrition is a huge part of how we feel, how we get results, and our overall health! This can be the hardest part of a healthy lifestyle for most everyone. […]
Enter My 6 Weeks to Setting Real Goals Challenge Here
Its fall and it can be one of the hardest times of year to keep you on track with your fitness and nutrition goals. Don’t let this push you off […]